Breaking News! Breaking News! Breaking News!
TV off.
I'm a bit jealous of folks who gave up social media for lent. I can't remember the last post I saw that wasn't virus-related.
A friend of mine said something like, "anxiety loves this stuff." She ain't lying. I watch the news, get all bothered, turn it off and calm down and then go back for more. Anyone else?
Today, our Prime Minister said, "Let me be clear. If you are abroad, it's time to come home." This was followed by something along the lines of if you don't already live here, you ain't gettin' in. This was hardly a surprise but hearing him say it out loud is a little unnerving. Especially when our families live thousands of miles away. AND I have elderly and seriously ill relatives. For now, I'm not sure when I'll see them again. I speak to my Mom when I can and she's told me she's glad we're here. (so am I) But still. Shitty.
We've just completed our first week of quarantine. Here are a few observations from my neck of the woods: (19 Confirmed Cases)
1. Everything is closed, closing or has reduced hours. I am truly in awe of the people who are employed in an "essential service" and I don't think we'll ever be able to repay them. (Hello, government, give these people a raise!) I'm thankful but worried about those who depend on hourly wages. When this is all over (and during) they are really going to need our help.
2. Everything is quiet. Most folks have taken to staying home and "social distancing." Even on walks, I'm seeing folks cross the street if they see me coming. I take no offense. We simply nod and keep moving. Weird.
3. Trump is a complete f'n moron. Always was and you will NEVER convince me otherwise. This situation is the perfect opportunity for people's true colours to shine. So, let me be clear... he doesn't care about you. He didn't care about this situation...until it hit his pocketbook.
4. Average folks - my neighbours - still continue to amaze me. People have been so generous with their time and abilities for others in need. THIS gives me hope.
5. The news is too much. I had to make a decision to turn it off. Now, I tune in for the first 10-15 minutes to get facts. (also get updates on my phone) The rest; the speculation - was keeping me up at night. All I need is where we're at, what's being done and what I need to do. You should turn it off too. This is the best advice I can offer. It's done wonders for my anxiety.
6. I am thinking of you all. I mean that. I'm wondering what's happening where you are. I hope you're well. And ANY of you can drop me a line if you need to chat. We all need to support each other. Like it or not, we're all in this together.
7. My family is amazing and I love them.
Sending all my love. I hope you can feel it.
XOXO
Vanessa Sully
TV off.
I'm a bit jealous of folks who gave up social media for lent. I can't remember the last post I saw that wasn't virus-related.
A friend of mine said something like, "anxiety loves this stuff." She ain't lying. I watch the news, get all bothered, turn it off and calm down and then go back for more. Anyone else?
Today, our Prime Minister said, "Let me be clear. If you are abroad, it's time to come home." This was followed by something along the lines of if you don't already live here, you ain't gettin' in. This was hardly a surprise but hearing him say it out loud is a little unnerving. Especially when our families live thousands of miles away. AND I have elderly and seriously ill relatives. For now, I'm not sure when I'll see them again. I speak to my Mom when I can and she's told me she's glad we're here. (so am I) But still. Shitty.
We've just completed our first week of quarantine. Here are a few observations from my neck of the woods: (19 Confirmed Cases)
1. Everything is closed, closing or has reduced hours. I am truly in awe of the people who are employed in an "essential service" and I don't think we'll ever be able to repay them. (Hello, government, give these people a raise!) I'm thankful but worried about those who depend on hourly wages. When this is all over (and during) they are really going to need our help.
2. Everything is quiet. Most folks have taken to staying home and "social distancing." Even on walks, I'm seeing folks cross the street if they see me coming. I take no offense. We simply nod and keep moving. Weird.
3. Trump is a complete f'n moron. Always was and you will NEVER convince me otherwise. This situation is the perfect opportunity for people's true colours to shine. So, let me be clear... he doesn't care about you. He didn't care about this situation...until it hit his pocketbook.
4. Average folks - my neighbours - still continue to amaze me. People have been so generous with their time and abilities for others in need. THIS gives me hope.
5. The news is too much. I had to make a decision to turn it off. Now, I tune in for the first 10-15 minutes to get facts. (also get updates on my phone) The rest; the speculation - was keeping me up at night. All I need is where we're at, what's being done and what I need to do. You should turn it off too. This is the best advice I can offer. It's done wonders for my anxiety.
6. I am thinking of you all. I mean that. I'm wondering what's happening where you are. I hope you're well. And ANY of you can drop me a line if you need to chat. We all need to support each other. Like it or not, we're all in this together.
7. My family is amazing and I love them.
Sending all my love. I hope you can feel it.
XOXO
Vanessa Sully
Don't stand so close to me. |
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