Skip to main content

Posts

Showing posts with the label #smile

Be the Good

Why is everyone so angry lately? In public. Online. On the roads. It’s so exhausting. The very air can be so heavy sometimes. And it can really beat you down if you let too much of it in. We can all do better. I can definitely be  impatient. Sometimes, I get triggered, sure. When these situations arise, though, we have a choice; hastily react or pause (breathe, if necessary) and assess the actual scenario. I’ll let you in on a little secret. I have terrible anxiety. And, unfortunately, it seems to be getting worse as I get older. Ironically, I always thought the opposite would happen. You grow up and you’re supposed to let minor bullshit go, right? The answer is a bit more complicated than “yes or no.” I can let minor things go, yes. But usually it’s only after I’ve obsessed for a while. And now, for added fun, I find I obsess over very different things than I used to. Gone are the days or worrying what I’m going to wear out or when my paper is due. (Well, not complet...