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Showing posts from September, 2015

Happy 6th Anniversary, Canada!

Gimme some sugar! Muah! Why you ask? Well, candy is the traditional gift for the 6th anniversary and as of September 1st, the Sully's have been in Canada six long, cold, life-changing years. It came and went without consequence which is really unlike me. I celebrate every milestone with some sort of small celebration. But this Summer was crazy busy and the end of Summer was even crazy busier as we prepared for the first (and long awaited) day of school for Isabel. It's like suddenly I blinked and Summer was over. (Even though it's been over 80 degrees this whole week. Weird) The same could be said for our time here. I blinked. And just like that I'm a Mother and Wife. And... dare I say this out loud? Happy. Weird. I keep thinking back to those two kids living in Atlanta contemplating a big move very north. Would I have made the same decision knowing then what I know now? It's an interesting thought. One I can't really dwell on because no matter how I

Whole30 - Reintroductions, Part II

God, could that title be any more pretentious? Bread and dairy. Dairy and bread. I'm wondering what I could say to convey the utter terror that overwhelmed me when I was first presented with the Whole30 plan. No bread? Christ. No CHEESE?! What's the point of living? Still, we pressed on and made it through a dairy-less and grain-less month. Toward the end, all I could think about was garlic bread. Warm, buttery, garlic bread; crusty on the outside, soft on the inside. Oh my. Yes, my addiction to these food groups is real. And I'm guessing eliminating them is a HUGE factor in my loss of inches. Reintroducing them is also terrifying. I'm actually doing fine without them. Cravings have subsided but, again, I fear that slope is a most slippery one. But this is our last step in completing our Whole30 journey and so we splurged. Day 40 - Grains If we're going to do this, let's do it right. On grains day, we started with smoked salmon and bagels. And let me j

Whole30 - Reintroductions, Part 1

Vanessa here. You know, that girl who finished Whole30 ten days ago. (Wow!) I'm here to tell you a little secret. Are you ready? Whole30 is longer than 30 days. Oy. Well, ok, that's not really a secret. It's all outlined in the program. If you do it right, you are not going to order a double bacon cheeseburger with a pint of beer on Day 31. The Whole30 plan is only step one. On Day 31 the fun actually begins; Reintroductions. What that basically means is that we add those no-no foods slowly back into our diet, one at a time, each on their own and see how our bodies react. It's pretty interesting actually because I am already reacting to things that I would bet my life on were very benign. So here's what we know so far: Day 31 - Alcohol. Woo hoo!! I made us a celebratory dinner on Day 31 - A delectable steak with shrimp to go nicely with our bottle of red. The old me would've been on glass 2 by the time dinner was served. The new me poured the glass, started

Whole30 - Day 31

That is all. Cheers!

Whole30 - Day 30

Yep! You read that right. Today, my friends, is our last day of Whole30. No big deal... Just kidding. IT'S A HUGE F'N DEAL! We have gone 30 days with no sugar, no grains, no legumes, no booze and no dairy. Nothing processed has passed over these lips in a month and that is pretty incredible. Three weeks ago, probably hungover and definitely not feeling all that great, my Huband and I decided that things needed a change. We were very aware that this endeavor would be much more successful if we did it together. After what felt like 10 whole minutes of discussion, we really couldn't think of a reason not to. And so it began....and here we are; a little lighter and a lot wiser. Day 30 (AKA Tomorrow I can have wine!) How the book says I'll feel: Holyoprahitsalmostoverwhatamigoingtoeatnow ? How I actually feel: Confident. This was a life change and it feels like it. Our house is still full of healthy foods. So there's no slope to slip on...just y

Whole30 - Day 29

Two days until wine. And oh shit. Day 29 How the book says I'll feel: Holyoprahitsalmostoverwhatamigoingtoeatnow? The realizatoin that this is ending combined with the terror of trying to do it freestyle. How I actually feel: A little panicked honestly. For almost a month now, the list of what I can't have has been the focus of everything. I've changed plans because I couldn't drink and didn't want to be tempted. We've changed restaurants because there were noncompliant foods. And our daughter now asks for healthy treats rather than chips and cookies. So...now what? Tomorrow is our last day. OUR LAST DAY. And after that, we are on our own. I see now why many people just choose to do it again right away. Although it's a pain in the ass, it would be easier just to keep these rules in place. But, we live in the real world. And keeping up this regiment would be tough (and expensive) long term. I have to remember that this was meant to be a short ter