Skip to main content

Whole30 - Day 30





Yep! You read that right. Today, my friends, is our last day of Whole30. No big deal... Just kidding. IT'S A HUGE F'N DEAL! We have gone 30 days with no sugar, no grains, no legumes, no booze and no dairy. Nothing processed has passed over these lips in a month and that is pretty incredible.

Three weeks ago, probably hungover and definitely not feeling all that great, my Huband and I decided that things needed a change. We were very aware that this endeavor would be much more successful if we did it together. After what felt like 10 whole minutes of discussion, we really couldn't think of a reason not to. And so it began....and here we are; a little lighter and a lot wiser.

Day 30 (AKA Tomorrow I can have wine!)

How the book says I'll feel: Holyoprahitsalmostoverwhatamigoingtoeatnow?

How I actually feel: Confident. This was a life change and it feels like it. Our house is still full of healthy foods. So there's no slope to slip on...just yet. The Hubs and I have a plan in place and I can see us following through. We've discussed everything from how much we'll drink to whether we'll go back to real butter or stick with ghee. (For the record, I think real butter will be a good reintroduction to dairy.)
Some things we've just decided to keep. Like, believe it or not, I actually got used to my coffee without half and half. Turns out almond milk is delectable. We will try to stick to a sugarless diet as much as possible. My label reading skills are as keen as ever and not much is going to sneak by me from now on.

Today, I measured myself. And I'm happy to report that there were 3 inches missing from my waist and 2 inches missing from my hips. (WHAT?!) both of us are fitting in our clothes much better and have even purchased a few new smaller things. (So much fun!)

Also, there's this...

Day 1 vs. Day 30. I'm all glowy and stuff!!

Day 1 vs. Day 30. Warning: Do not look at directly. Handsome blindness is real!

And that about sums it up. I'm so thankful for the support from our friends and family and especially to the guy pictured above. We were each other's best cheerleaders. To anyone starting this or contemplating this plan the biggest piece of advice I can give you is this - Don't go it alone. Support is everthing! 

Husband says: 30 days never felt so long but we learned a lot and are confident in how to move forward. I am extremely impressed and proud of my wife. Thanks for being a great partner in Whole30.

I'm pretty proud of him too.



Labels:

Comments

Post a Comment

Popular posts from this blog

I'm back!

A while ago, my laptop died. There was no warning, no clue that something was wrong. As suddenly as it had come into my life, it drifted away and with it, my blog, my therapy...and a little bit of my sanity. There it sat in a drawer mocking me. With every intention to get it fixed a funny thing happened - life. You know, that thing that occurs while you're busy making plans? And just like that it was forgotten ... until a few weeks ago. A friend said, "Let me take a look." And here we are. The best Christmas presents are those that are already paid for, aren't they?! So now I find myself a few years later, a little older, hopefully a little wiser, most definitely a little more tired thinking of trying this blogging thing again. It seems so appropriate that it should start at the beginning of the year. I know, I know... all aboard the bandwagon . I'm not into resolutions, really. But if I'm looking at this as a new beginning, I guess I can set some goals, rig...
Post a Comment
Read more

"Smile! It increases your face value!"

I'm usually in a pretty good mood. * I'm usually quick to smile; quick to laugh. I like to say "hi" to people on the street. I like to hug good friends. I like to kiss my husband. I like to keep it light and try not take it all so seriously. It's a conscious decision, albeit not always an easy one. Most days, though, I'm pretty good at NOT giving into the bullshit. Recently, in my Kickboxing class, (my new passion!!) I was paired with a 20-something girl for the partner drills. I greeted her with a smile. Nothing. I cracked a lame joke about how we should try to NOT punch each other in the face. *crickets* (Does she not realize I'm a delight?!) Then we started our exercises; me with a mid-level intensity and steady beat to the Flo Rida song booming over the sound system; her with an intense fervor like she was training for her next MMA fight. Now, I kept up. (Awwwww yeeeeahhhhh!) But I was (at first) more than a little annoyed. I wanted to say, "Y...
1 comment
Read more

"The Nun" - My review

The Nun (2018) Directed by Corin Hardy *****Spoiler Alert***** Here we go. Another installation in James Wan's Conjuring universe. So far, it is #1 at the box office and that's really no surprise. It's predecessors were major hits and we were all hungry for another bite. We were first introduced to The Nun in 2016's The Conjuring 2. Like most, I thought she was absolutely terrifying. Unlike most, I suppose, I always find a seemingly random villain more unnerving. That air of this could happen to you  hanging in the air like an ominous cloud. But, the masses screamed for more and very quickly The Nun backstory was coming to theaters. Now, to be fair, when I found out they were making this I, too, was on board. I'm always down for a scary movie. I love to see them in the theater. Even when the initial reviews came back and weren't so good, that didn't deter me. I find it a very rare thing that a horror movie gets a fair shake. True lover's o...
Post a Comment
Read more