Skip to main content

Whole30 - Day 30





Yep! You read that right. Today, my friends, is our last day of Whole30. No big deal... Just kidding. IT'S A HUGE F'N DEAL! We have gone 30 days with no sugar, no grains, no legumes, no booze and no dairy. Nothing processed has passed over these lips in a month and that is pretty incredible.

Three weeks ago, probably hungover and definitely not feeling all that great, my Huband and I decided that things needed a change. We were very aware that this endeavor would be much more successful if we did it together. After what felt like 10 whole minutes of discussion, we really couldn't think of a reason not to. And so it began....and here we are; a little lighter and a lot wiser.

Day 30 (AKA Tomorrow I can have wine!)

How the book says I'll feel: Holyoprahitsalmostoverwhatamigoingtoeatnow?

How I actually feel: Confident. This was a life change and it feels like it. Our house is still full of healthy foods. So there's no slope to slip on...just yet. The Hubs and I have a plan in place and I can see us following through. We've discussed everything from how much we'll drink to whether we'll go back to real butter or stick with ghee. (For the record, I think real butter will be a good reintroduction to dairy.)
Some things we've just decided to keep. Like, believe it or not, I actually got used to my coffee without half and half. Turns out almond milk is delectable. We will try to stick to a sugarless diet as much as possible. My label reading skills are as keen as ever and not much is going to sneak by me from now on.

Today, I measured myself. And I'm happy to report that there were 3 inches missing from my waist and 2 inches missing from my hips. (WHAT?!) both of us are fitting in our clothes much better and have even purchased a few new smaller things. (So much fun!)

Also, there's this...

Day 1 vs. Day 30. I'm all glowy and stuff!!

Day 1 vs. Day 30. Warning: Do not look at directly. Handsome blindness is real!

And that about sums it up. I'm so thankful for the support from our friends and family and especially to the guy pictured above. We were each other's best cheerleaders. To anyone starting this or contemplating this plan the biggest piece of advice I can give you is this - Don't go it alone. Support is everthing! 

Husband says: 30 days never felt so long but we learned a lot and are confident in how to move forward. I am extremely impressed and proud of my wife. Thanks for being a great partner in Whole30.

I'm pretty proud of him too.



Labels:

Comments

Post a Comment

Popular posts from this blog

The Roaring 20's

The next decade is pretty bleak... if you ask Hollywood. Dystopian, disconnected, dangerous. In keeping with America’s obsession to promote fear, we have been taught, through film, that our reality will go majorly awry … relatively soon. When we were kids, my mind didn’t see 2020 like this . We have fun gadgets now, sure, but sadly, my car still doesn’t fly (lies, Jetsons), I can’t make pizza with a “hydrator” in less than a minute (thanks for nothing, Back to the Future 2), and we can’t even implant memories! (although, Total Recall, wasn’t exactly promoting this) To be fair, though, a future envisioned where things are just sort of the same wouldn’t bring in box office numbers. Throw in a robot uprising, a worldwide plague or carnivorous aliens and we line up.  What the hell is wrong with us? Here's 5 movies that make me want to build a bomb shelter:    1. Blade Runner Released in 1982. Set in 2019. Siri and Alexa are relatively new to u...
Post a Comment
Read more

Self-Quarantine - First Entry: Isabel's already bored

For the last year I've been saying  that we are living in the shit-storm montage that you see at the beginning of every post-apocalyptic film. (*cue the zombies*) I have yet to be proven wrong. This last week, though, we hit the gas pedal. You can't turn on the news without being inundated with COVID-19 updates. Everything is cancelled. Everything is scarce. Everyone is home. (Well, everyone that can be) And so begins the era of self-quarantine - an era, I hope, we'll look back on fondly in a few weeks when this is all over. Until then, though, guess what? We're all in this together. The Sullys' have not been exposed (that I know of). We have not been out of the country. (for far too long) But, we will still do our part and I hope you will too. It's going to be a long few weeks, to be sure. But we WILL get through it. Our families live in the USA. On a good day, I'm worried about them given current affairs. I've been watching the news, of c...
Post a Comment
Read more

Extra Cheese: A Tale of Heartbreak

I’ve become the very thing I used to mock. If 5-years-ago-me   heard some of the things coming out of Today-me’s mouth regularly, I’d scoff, “Suck it up!” and take another bite of my extra-cheese pizza and gulp a drink of beer. But, oh how times have changed. I’ve been reduced to 3 questions: “Do you have gluten-free options?” “Can I get lactose-free milk?” “Is it possible to leave off the sesame seeds?” A little background: I’ve basically been in some sort of pain for about the last year or so. I got used to taking daily Ibuprofen’s, sometimes Naproxen. Some days Ibuprofen and Aspirin. And still some days both with a heating pad. That’s just how it was going to be now. I’m in my 40’s and (according to one useless Doctor’s analysis and dismissal) and I should just learn to cope as I begin my decade-long slide into menopause. Yeah, thanks. My discomfort sent me to the emergency room 3 times. Blood work showed nothing and I was beginning to lose hope. Then, af...
Post a Comment
Read more